Dive into a sport that anyone can participate in to be active. Or take the plunge into competitive swimming. Swimming is a sport to be enjoyed regardless of your level of disability. And it's a great sport to enjoy with family and friends.

Today's waterproof prosthetic limbs add to the experience for amputees. For those with visual impairments, tappers alert the swimmer when they're approaching the pool wall letting them know that it's time to turn. Synchronized swimming for athletes with disabilities is also making a big splash. For more information on competitive swimming opportunities visit Swim Ontario or Toronto Synchro.